Laura Grande Got Ripped in just 60 days
Five months ago, Laura Grande, 29, of Lower Heidelberg Township was intrigued when she learned of a workout program she had never heard of before called Mmaxout, short for mixed martial arts extreme workout.
Knowing she enjoyed working out, a friend encouraged her to try a class at a Mmaxout training facility in Shillington.
"I've always been trying new things and been in shape," Grande said. "I tried it and fell in love with it."
Mmaxout is described on its website, www.mmaxout.com, as a total body workout that consists of "cardio, plyometric, calisthenic, weight, strength, aerobic and anaerobic training."
While the Mmaxout program was developed in Berks, the program isn't limited to the area.
Thank You Bruce Drogo High Performance Trainer
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